Win a pampering session at The Klinik

The wellness clinic – Klinik, based at the heart of the city, right opposite Liverpool Street Station, now offers a three dimensional approach to health, with the launch of the Right Body Image.

Incorporating a combination of Reformer Dynamic Pilates, Hypnotherapy and Nutrition, this first- of-its-kind new concept package is a unique course which aims to rebalance the body, mind and taste buds, connecting the three together to create the ultimate health & body image for each individual.

People often ignore their bodies in this modern, fast-pased lifestyle and consequently become uncomfortable and unhappy with their physique. The Right Body Image programme is designed to kick-start a new lifestyle. It is a bespoke, step-by-step plan which is designed by the professionals to ‘make you feel good about yourself’.

A collaboration between the experts at Fabulous Nutrition, Urban Clarity and Pilates K, have joined together to offer their expertise to help people achieve their ultimate body image.

Reformer Pilates will sculpt abs, legs and thighs, improve body awareness and posture, reduce stress and increase flexibility and balance. Run by the very friendly and professional PT Rosaria La Pietra; she will work with you and create a programme designed soley to suit your needs and your abilities.

Hypnosis will add positive suggestion to the subconscious part of the mind and eliminate old and bad habits.  It helps discover new habits to assist in achieving goals, such as weight loss, quitting smoking and gaining confidence. Claire Hodgson and her team offer a free consultation and then devise a programme to help with anything from quitting smoking to body confidence.

Nutritional advice is key when targeting nutrient deficiencies that often lead to functional imbalances in the body, creating a barrier to good health and vitality. Angela Walker BSc Nut. Med.  from Fabulous Nutrition, uses Nutritional therapy to identify where deficiencies exist and rebalances the body by introducing healthy eating habits, lifestyle changes and targetted supplements.

We've teamed up with The Klinik to celebrate the new Right Body Image to offer 10 lucky readers the chance to win a 20 minute massage and free Pilates class! To be in with a chance of winning, simply answer the following question comps@lawandmore.co.uk : Which station is The Klinik opposite to? Email:  by 15 January, 2010 giving your full contact details. Winners will be chosen at random.

The PILATES K

12-14 Devonshire Row

London, EC2M

Tel: 020 7377 1819 / www.pilatesk.co.uk

By entering this competition entrants agree to receiving periodic competion updates from www.lawandmore.co.uk